Emotional intelligence (EI) indeed plays a crucial role in our lives and has significant implications for personal and professional success. It encompasses the ability to recognize and understand our own emotions, as well as those of others, and to effectively manage and regulate these emotions in ourselves and in our interactions with others.

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While traditional education systems often prioritize academic and technical subjects, the understanding and development of emotional intelligence have gained recognition in recent years. Many individuals have not received formal instruction or guidance on how to recognize, understand, and relate to their emotions. This lack of emotional education can result in difficulties in managing stress, building relationships, making sound decisions, and achieving personal fulfillment.  This is where Dr Annemarie Millar can help individuals.

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I am an Associate Fellow and Chartered Psychologist registered with the British Psychological Society. I have over 10 years experience working as a research psychologist.  My professional expertise and experience in the field of emotional intelligence gives clients a high level of confidence and trust in me and my coaching practice and a track record of results. My approach to coaching can help you learn and develop emotional intelligence skills to better understand yourself and others.